10:00 am - 12:00 pm
Angel City Zen Center
The morning consists of two 30-minute zazen (sitting meditation) sessions divided with a 10-minute kinhin (walking meditation) session. There is tea, and a talk after the sitting. Some of us go to lunch after class.
No experience required. Beginners welcome!
9:50am doors open
10:00am – 10:10am Instruction
10:10am – 10:40am Zazen
10:40am – 10:50am Kinhin (slow walking)
10:50am – 11:20am Zazen
10:50am – 12:00am Tea & Discussion