10:00 am - 12:00 pm
Angel City Zen Center
Nina starts the day with a short, beginner-oriented yoga class followed by zazen. Yoga is an excellent way to get ready for zazen and everyone is welcome and encouraged! There is tea, a talk and discussion after the sitting. Lunch is available afterward for a $5 suggested donation.
No experience required. Beginners welcome!
Please bring a yoga mat if you have one.
Suggested Donation $15
No one turned away for lack of funds.
Nina Snow is a certified yoga instructor who has been teaching in Los Angeles since 2005. Her students range from kindergarteners to the wisest golden-agers in town.
Nina completed her teacher training at Karuna Yoga in both Kundalini and Hatha yoga in 2005. In both her personal practice and teaching she places emphasis on the body-mind connection.
In addition to yoga, Nina maintains a daily Zen meditation. That and interest in martial arts also find their way in to her teaching style.
Nina finds that yoga grants the student the strength and balance to a make a difference in the world. She feels honored to be a part of that.